MY SPECIALTIES
Sessions are currently only available online
Guided Relaxation
Enjoy a session where you just relax using the power of your imagination. Sessions are personalized to guide you through your preferred images. Perhaps you want to relax at the beach, in a forest or any place where you feel best!
Fear & Phobia Management
Hypnosis may help you "unlearn" your fear response and ease the associated anxiety that comes with most fears and phobias.
Stress & Anxiety Management
Hypnosis may help you alleviate stress and anxiety. Hypnosis is a natural state of mental and physical relaxation that does not come with the unpleasant side effects of some pharmaceuticals. It may also help improve your sleep. You will learn techniques to calm and relax the body and mind so that the feelings of stress and anxiety subside.
Weight Management
Hypnosis may help you achieve your weight goals when combined with diet and exercise. Make better food choices, enjoy exercise, and learn how to control the stress and anxiety that may come with weight challenges. Learn how to set a goal and achieve results!
Personal Improvement
Hypnosis may help you set goals and find ways to achieve them! hypnosis can help eliminate negative or unwanted habits, improve your confidence and self-belief in work, school, relationships and may help you boost your confidence around a specific goal.
Stop Smoking Support
Hypnosis may help you stop smoking by weakening your desire to smoke, strengthen your desire to quit, and help you focus on your cessation plan. You will learn how to break the addiction to smoking from within your mind.
Pain Management
Lean to help your mind better manage chronic pain. Hypnosis may be a helpful non-drug tool to help reduce pain in chronic conditions like arthritis and fibromyalgia. Learn how to help reduce pain by relaxing and managing the fear and anxiety that may come with pain.
Age Regression
Hypnosis may help you remember the perceptions and feelings caused by past events that may have an affect on your present challenges. Age regression may help identify and recognize negative emotions from your past so you can better move forward now.
It can also be fun to discover positive events and
re-visit positive memories!
Maximize Skills
Hypnosis can motivate you in specific areas such as test taking, public speaking, stage fright, and sports performance. It may also help improve learning, memory and self-confidence. Learn how to become more resilient!
And A Whole Lot More...
What are your goals? What do you want to change or accomplish? Is there something you want or something you don't want in your life? Hypnosis can be a powerful tool in helping you get what you want! Hypnosis may help with a variety of ordinary, everyday problems!
Consulting hypnotists help ordinary, everyday people with ordinary, everyday problems using individual hypnotic techniques. Hypnosis can assist with a range of issues and should not be used as a substitute for medical treatment.